How to 10x your Career as a Pharmacist
There’s no denying the role pharmacies play at the frontline of Nigeria’s healthcare system. In Nigeria, the pharmaceutical…
Understanding Lisinopril: Your Ally Against Hypertension
Hypertension, commonly known as high blood pressure, is a growing concern in Nigeria and around the world. It’s…
How Vildagliptin Works: Everything You Need to Know for Managing Type 2 Diabetes
Nigeria has one of the highest rates of type 2 diabetes in the world, with an estimated 15…
How Amlodipine Works to Lower Blood Pressure in the Body
Amlodipine is a calcium channel blocker that is widely used to treat high blood pressure (hypertension). It works…
Understanding the Link Between Weight and Diabetes
Maintaining a healthy weight plays a pivotal role in managing diabetes effectively. This article aims to shed light…
How Metformin Helps Manage Diabetes
Managing diabetes can be a challenging journey, but with the right tools and knowledge, it’s possible to lead…
Portion Control for Diabetes Management
One key strategy in diabetes management is portion control – the practice of eating the right amount of…
The Role of Exercise in Hypertension Management
Exercise is a cornerstone of hypertension management. Engaging in regular physical activity brings about a lot of benefits…
How to Take Blood Pressure Readings at Home – Wrist Monitor
Monitoring blood pressure levels at home is important for maintaining a healthy heart, especially when managing hypertension. The…
Understanding Your Blood Pressure Readings
Before we delve into the specifics of blood pressure readings, let’s understand the basics. Blood pressure refers to…
Diabetes and High Blood Pressure
Over 80 million Nigerians are living with hypertension and over 11 million with diabetes. These are the most…